Modern Fitness Tallahassee

Hybrid Training Club

Our hybrid method blends strength and conditioning for the perfect balance.
Because life doesn’t happen in the gym.

Let’s see how we fit into your schedule

WEEKLY CLASS LINEUP

Monday workout at Modern Fitness Tallahassee: upper and lower body strength training split.
Tuesday athletic full body strength and hybrid HIIT class. And HYROX training at 7:00 PM in Tallahassee.
Wednesday full body strength training class at Modern Fitness Tallahassee.
Thursday lower body strength and hybrid leg day. And HYROX training class at 7:00 PM.
Saturday full body hybrid conditioning workout with HYROX training at 11:00 AM.
Friday strength workout focused on abs and arms at Modern Fitness Tallahassee.
Sunday full body strength and hybrid training plus free floor Pilates at 9:00 AM in Tallahassee.

CLASS TIMES:

Monday - Friday

Morning: 5:30am | 7:00am | 9:00am

12:15pm (30 min)

Afternoon: 4:30pm | 5:45pm | 7:00pm

Saturday

7:30am | 9:00am | 11:00am

Sunday

11:00am

Interested in Hyrox?

We are the only gym offering HYROX TRAINING CLASSES,

and they will kick your a**

NOW ON THE SCHEDULE 3x A WEEK

Tues/Thurs 7:00pm, and Sat 11:00am

Tallahassee's official Hyrox Training Gym. Hyrox Training, Hyrox workouts, what is hyrox? Tallahassee

If your workouts feel routine—or you’ve stopped seeing results—you’re not alone.

Hybrid training rebuilds strength and performance,

keeping you strong outside of the gym too.

Membership Pricing

ZERO Sign-Up Fees | No Yearly Contracts

We keep it simple because we want you to choose a membership that fuels real progress, not just frequent visits. Because you deserve workouts that leave you stronger, not just tired.

🚀 Unlimited: $159 per month

🔥 3x a Week: $134 per month

💪 2x a Week: $99 per month

Discount options:

10% off - Teachers, First Responders, Military, Nurses, etc.

25% off - Family Add-on Membership

$100 /month - 🧑‍🎓 STUDENTS 3x a week Membership

Follow us on Instagram to see more about us and our classes

www.instagram.com/modernfitness.tlh

It always starts with coaches who care ⚡️ Free Week available now
Strength is built here 📍 Free week available now
Stronger everyday.
💪 Labor Day Hours 🔨👷 📅 Monday, Sept 1 HYROX Training Classes at 7:30, 9:00, & 11:00AM ⚠️ Weekend Updates: • Saturday — Gym closes at noon (Go Noles 🍢) • Sunday — 9AM Pilates canceled, 11AM class will be normal See yo
Life in motion ⚡️ 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗬𝗢𝗨𝗥 𝐅𝐑𝐄𝐄 𝐖𝐄𝐄𝐊 𝗧𝗢𝗗𝗔𝗬! Let’s break plateaus together! 🔨💥 📲 link in bio 🔗 modernfitnesstally.com
It never gets easier. You just get better. The gains don’t stop 🚀
We built Hybrid Training around one belief: life doesn’t happen in the gym, so your workouts should make you better everywhere. Stronger at work, at home, with the kids, on the field, and in life. 📲 Starting your free week is simple: 1️⃣ go t
This story is yours to walk into. #strongerwhereitmattersmost We’ll meet you at the door 🚪 📲 Starting your free week is simple: 1️⃣ go to the link in our bio 2️⃣ click on the free week 3️⃣ we’ll take care of the rest

Ready for the next evolution in your
fitness journey?

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⬇️FILL OUT BELOW TO GET A TEXT ABOUT YOUR FREE WEEK⬇️